Understanding and Managing Anger
Anger is a common emotion and can be expressed in many ways, from mild frustration to extreme rage. There may be real causes for anger, and genuine (and perceived) injustices in daily life that may make us all feel angry. If expressed positively, anger can be healthy and motivating but it is more often a...
More
What does ‘community resilience’ really mean?
‘Community resilience’ is a common term used today to describe a pathway to greater strength and harmony, particularly in minority communities. But what does it really mean and how can it be applied? The concept of resilience is usually applied at an individual level, but over the last decade, we are hearing more about the...
More
Community leadership in today’s world
A community leader is generally someone who is seen to be the ‘model representative’ of any given community. Sometimes community leaders are elected, or they might hold a prestigious office. At other times, community leaders can find themselves nominated for that position simply because enough people, either from within that group or wider society, hold...
More
Understanding Violent Extremism versus Terrorism
Discussions about Violent Extremism and Terrorism are always difficult, as they elicit strong reactions and opinions. In discussing Violent Extremism, and ways that we can help people who might be vulnerable to participation, we are often asked ‘why don’t you just call it Terrorism?’ Well, there are a few reasons why we use the term...
More
How support networks can help
As a friend, family member or professional, you are one of the key sources of support, advice and understanding for someone who is experiencing emotional difficulties. The support you can offer is one of the most important ways people can better manage, improve and maintain their health and wellbeing. Relationships and connections are a basic...
More
Our Philosophy
Using social health approaches in Countering Violent Extremism: Step Together Welcome to the Step Together blog, where we’ll be discussing a range of issues related to violent extremism. In the coming weeks and months, we’ll be speaking and writing with a range of experts on the subject. In the meantime, we’d like to explain a...
MoreStep Together offers free professional telephone and online counselling 7am to 9pm, seven days a week .
Get support now by selecting one of our counselling options below.
